www.primalplay.com

I am a Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method. I’ve developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process.

I’m is the owner of Fitness Explorer Training and best-selling author of several books including Paleo Fitness and Paleo from A to Z. My work has been published in titles such as Men’s Health, Women’s Health, Elle Magazine, Men’s Fitness and featured on the BBC documentary Eat to Live Forever.